What Are the Benefits of a Standing Desk?
If you work from home at a desk for long periods of time, chances are you’re already aware of the risks of sitting for hours on end, day after day. At the least, being hunched over a desk all day, especially in a poorly-designed office chair, can lead to neck, shoulder and back pain. At worst, sedentary jobs may contribute to obesity, heart disease and diabetes.
Standing desks can help alleviate the aches and pains of sitting all day, and they may even help increase productivity. They burn a wee bit more calories compared to sitting. So while you probably won’t lose weight by switching to a standing desk, you may feel better overall from moving around more.
If you’re ready to make the switch from sitting to standing, take a look at our picks for the best home office standing desks.
Article source here: The Best Home Office Standing Desks
Article source here:
No comments:
Post a Comment